It’s important to take care of yourself so you can take care of others. Here are some blog posts to inspire to continue learning and healing.
Are your needs being met?
Are your needs truly being met? Join me for this enlightening episode where I dive into Maslow's Hierarchy of Needs. It's crucial to ensure your basic needs are fulfilled when striving for personal growth. Uncovering and addressing these foundational gaps could be the key to unlocking your full potential! Plus, don't miss our empowering affirmation of the week, crafted to solidify your aspirations. Tune in now and embark on a journey towards self-realization.
Become an artist: we are all natural creators
Mental Health Struggles Vlog | Overwhelmed in Chicago, Supportive Friends
Mental health vlog of my weekend! I felt really overwhelmed around minute 00:50. I had to slow down and really take some time for myself. I came back to find my friends for some low-demand activities, like a comedy show and watching TV. Mental health is NOT linear!
What I learned this week
Mindset posts to inspire you from this weekend.
MY PLANS THIS YEAR
Documenting my goals and plans for this year.
ENJOY THE JOURNEY: YOU ARE WHERE YOU NEED TO BE
REINVENTING YOURSELF AND STARTING NEW
THE POWER OF NOW: BEING PRESENT IN THE AGE OF RUSHING
The power in being present.