It’s important to take care of yourself so you can take care of others. Here are some blog posts to inspire to continue learning and healing.
Wholesome Weekend Vlog: Chicago Suburbs Fundraiser, Family Bonding, Counting Blessings
I often joke and say I am a "retired party girl." Here is a wholesome weekend in my life as I realign my values in my later 20s. It is hard to find your footing when people are in different places. Follow what brings you joy!
Searching for Answers - My Migraine & Neck Pain VLOG
Chronic pain vlog, including trying to find answers to my questions. My chronic neck pain and migraines have been better, but I still have numbness and tingling in my hands and feet. I have a history of concussions and neck trauma, so it was important to consider an MRI. It is not sure where this chronic pain came from, whether it is from my brain injury or my autoimmune disease. If you have an autoimmune disease or a chronic condition, you know how it feels to be in and out of doctor's appointments. I prioritize staying positive on my healing journey. Chronic pain has nothing on how fulfilled I feel in other areas of my life.
Mental Health Struggles Vlog | Overwhelmed in Chicago, Supportive Friends
Mental health vlog of my weekend! I felt really overwhelmed around minute 00:50. I had to slow down and really take some time for myself. I came back to find my friends for some low-demand activities, like a comedy show and watching TV. Mental health is NOT linear!