It’s important to take care of yourself so you can take care of others. Here are some blog posts to inspire to continue learning and healing.
Early bird gets a flare up?
Being a morning person with a chronic condition.
When the brain can’t talk to the body: Multiple Sclerosis, Selma Blair, & Overlapping Symptoms
This blog post is about multiple sclerosis and its effects on the body. Selma Blair has been open about her diagnosis and has been an inspiration when navigating my own autoimmune path.
WHAT YOU NEED TO KNOW ABOUT BONE BROTH
The benefits and my personal recipe for bone broth.
